CCS Martial Arts - Phase 1 - Level 1 - Curriculum Standards

CCS Martial Arts - Phase 1 - Level 1 - Testing Requirements: https://www.youtube.com/playlist?list=PLfBpwyJ2szZ9sd13BV5YGzjsmv3j-zpCh Warrior Mindsets Module • Attack Time: B.D.A. (Timing) o Before (Interceptions) o During (Destructions) o After (Reposte) • O.C.R. o Offense (Interceptions) o Counter Offense (Destructions) o Recounter Offense (Reposte) • C.O.M.B.A.T. (Interception) o Counter o On o Motion o Before o Attack o Time • Fight Measure (Distance) o Fight Rhythm • Brim Of Fire (No Go Zone) Footwork Module • Sectoring o FWD Triangle o Reverse Triangle • Attacking Footwork: o Lead Step o Falling Step • Stalking Footwork: o Step-Slide  Shadow Drill Weapons Module Kali: https://www.youtube.com/watch?v=bLvW0xbnyJ8&list=PLfBpwyJ2szZ_6-BwKMwQ_uYBICDoWYYmW&index=2 Single Stick • Striking / Amerra + Chambering Positions o 12 Count Abakada o Tri-V Stroking Methods  1, 2, Redondo 2  1, 4, Redondo 2  3, 4, Redondo 2 • Largo Mano – Cinco Terros + 1 Abecedario o Defang the Snake - Meet the Force • Medio Range – Bantay Kamay – P.H.P. o 4 Wall: Tip Up – Deflections  Inside to Hit - Body, Leg, Hand  Snake Disarm  Outside (palm up / down) to Hit - Thrust  Snake Disarm • Corto Range – Close Quarter Tactics o Hubud o Cambiada – Break In / Break Out Double Stick • Open Series – Entry 4 - Entry 6 - Kob Kob 6 o Figure 8 / Ikis – Down / Up Knife • Stroking – Thrust & Slash Principles o Basic 8 Strikes o Combat Jab o 3 Count Sak Sak Thrust Template Panantukan Silat: https://www.youtube.com/watch?v=Hju5ofkDOTk&list=PLfBpwyJ2szZ9OCxYz7R90EQ0WTXEsVkuo Defensive Boxing • Split Entry • Parry Salute to G.C.T. o (Grab, Clip, & Trap) Stick Attack • The Dive Entry Mass Attack • The Helmet Karambit • Arm Grab Escapces • DFA Kali Template #1 Throws – Silat: Head Control w/ Gooseneck Clinch • Tarik Kapala / Puter Kapala • Harimau - Leg Hook Position (Inside / Outside) Movement on the Ground • Moving on Back o Rocking Chair – Silat • Kicks o Tukalow MMA Flow o Silat Guard Monster Striking Module JKD: https://www.youtube.com/watch?v=cEVj93dm5Uk&list=PLfBpwyJ2szZ-NKv7h9Rh6Gf1JuE975d6J Strikes • Finger Jab (3 Ways) • 5 Jabs (Straight Strikes) / Curved Right • Groin Slap • Cut The Tool / Force Hijacking Kicks • Groin Kicks: o Snap Kick / Scoop Kick • Front Kick • Hook Kick (aka Round Kick) • Twist Kick • Stomp Kick (Dum Tek / Oblique Kick) • Muay Thai Strikes o Teep o Round Kick o Snap Vertical Elbow • Muay Thai Kick Blocks: o Shin Block • Savate Kicks: o Fuette Defensive Boxing • Inward Parry (Single Lateral Parry) • 4 Corner Parrying • JCH v Catch, Parry, Cover • Salute / Single Reflexive Cover o Cover & Ride Drill • Pillar Defense / Peek-A-Boo Combinations JKD ABC’s: • 2 Counts o Jab - Thai Kick o Teep - Chasse o Scoop Kick - Jab o Hook Kick - Jab o Leg Obstruction - Jab • 3 Counts o Parry 3 Punches - Return 3 o JKD ABC's:  1, 12, 123, 132, 323, 232 • 4 Counts o CCS 4 Count (1234) o Thai Four Counts Jun Fan JKD The R.A.T. • Entry (Destructions / Entries) • Targets: ETGS, ENT Trapping • Pak Sao • Lop Sao o to 4 Wrist Locks • Hinge Principle Forms • Ung Moon 1-5 • Jun Fan Mook Jong Set #3 Grappling Module Grappling: https://www.youtube.com/watch?v=Hju5ofkDOTk&list=PLfBpwyJ2szZ-Hvym838VcsPalGET5EFTU Matt Motions • Rolls • Breakfalls – Backfall (R&L) • Shrimping / Butt Scoot Clinching • Pummeling • Body Clinch Movement on the Ground • Moving on Back o Rocking Chair – BJJ FTS • Kicks o Bicycle Kicks • Safe Get-Up (Gracie Get Up) • Punch Block Series o in Guard (5 Stage Series) Throws – Shorinji Ju-Jitsu Ryu • O-Goshi – Major Hip Throw (Hip Toss) • O-Soto Gari – Major Outside Reaping PFS MMA Flow • Toreoda Guard Pass, • Knee On Belly, • Kesa Gatame, • Side Mount, • Mount, roll to opponent in your Guard o Silat Guard Monster (Reverse roles and repeat) Escapes • Guard o Street Elbow Guard Pass o Toreoda Guard Pass Self Defense Module: Self Defense: https://www.youtube.com/watch?v=j3WLKh65oyM&list=PLfBpwyJ2szZ-AQCcB_yEj9erWCelU-ImK Wrist Grab • Wrist Grabs: 1 on 1, 2 on 1 (same, opposite) • Standing Base Battle Bear Hug • Front (Arms Free) • Rear Bear Hug (PFS ETGS) Chokes • Front Choke o Early Interception o Too Late • Rear Choke Headlocks • Side Headlock Lapel Grab • Early Interception • Late Interception o 2 Hands o 1 Hand, Other Punch Gun Defense • Outside Basic Defense o CCS Basic Outside Defense o BJJ FTS Rotate Outward • Basic Gun Handling