Silat

Martial Arts & The Many Benefits Of Mindfulness Practices

There is very close proximity of Martial Arts training and Meditative practices. There is some common shared practices. For example there...

Coaching Through The Phase 1 Level 1 Test

Testing Procedure: Rest up for the day of your fest. Get good sleep the night before. Drink plenty of water. We will test on Technical...

Phase One Levels 1-3 Testing Sets & Rounds Format

Those are the CCS Phase One Levels 1 - 3 Sets and Rounds Requirements to earn your Green Phase 2 - Rank Band. The Sets and Rounds for...

The Stand-Up Guys Fighting Method: We Bite-Fight & Stand Up!

Cali Combat Systems: "we Bite, Fight and Stand-Up (Kinamutai). In the streets there may be weapons i.e Guns, or or Knives or Multiple...