Kali

Similarities Between Krav Maga and Jeet Kune Do

First and foremost any effective training will focus on "resisting opponents with progressive resistance." It is too important to be...

Martial Arts & The Many Benefits Of Mindfulness Practices

There is very close proximity of Martial Arts training and Meditative practices. There is some common shared practices. For example there...

Coaching Through The Phase 1 Level 1 Test

Testing Procedure: Rest up for the day of your fest. Get good sleep the night before. Drink plenty of water. We will test on Technical...